フィットネスインストラクター 蛯沢亮太のブログ - 記事一覧
https://ameblo.jp/ebiebi-aero/
| 発行日時 | 見出し |
|---|---|
| 2026.02.06 |
チャレンジ精神
<p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>チャレンジ精神。</b></p><p style="text-align: center;"><b>出来るかどうかわからないけどやってみる。</b></p><p style="text-align: center;"><b>怖いけどやってみる。</b></p><p style="text-align: center;"><b>どんな状況でも時間は経つし明日はやってくる。</b></p><p style="text-align: center;"><b>やらない後悔はしたくない。</b></p><p style="text-align: center;"><b>いつ何が起きるかわからない。</b></p><p style="text-align: center;"><b>自分も見習わないと。</b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>と、子供のバク転練習を見て感じました。</b></p><p style="text-align: center;"><b>今日もお疲れ様でした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b><br></b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260206/22/ebiebi-aero/04/2c/j/o1080101015748484495.jpg"><img src="https://stat.ameba.jp/user_images/20260206/22/ebiebi-aero/04/2c/j/o1080101015748484495.jpg" border="0" width="400" height="374" alt=""></a></div><p><br></p>
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| 2026.02.04 |
量
<p style="text-align: center;"><b>練習を</b></p><p style="text-align: center;"><b>何回も何回も何回も </b></p><p style="text-align: center;"><b>質よりまずは量だ。</b></p><p style="text-align: center;"><b>要領良くやるなんで自分にはまだまだ早いっス。</b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260204/15/ebiebi-aero/fe/fa/j/o1080150415747705553.jpg"><img src="https://stat.ameba.jp/user_images/20260204/15/ebiebi-aero/fe/fa/j/o1080150415747705553.jpg" border="0" width="400" height="557" alt=""></a></div><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>働いて働いて働いて</b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>日本が世界に占める経済力は1990年の1位から </b></p><p style="text-align: center;"><b>2024年は30位にまで下がったそうです。</b></p><p style="text-align: center;"><b>もう少しで韓国に抜かれるとか...。</b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>働き方改革、成功だったのかな？</b></p><p style="text-align: center;"><b>昭和が厳しすぎたのかな？</b></p><p style="text-align: center;"><b>平成がゆるすぎた？</b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>考えてるヒマあるなら行動しよう。</b></p><p style="text-align: center;"><b>思うんです。休憩時間っているのかな。</b></p><p style="text-align: center;"><b>休憩時間は必要なんだけど、休憩時間こそ勉強したり人の話聞いたりインプットする時間じゃないのかな<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b>夜、寝れるし<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" alt="爆笑" width="24" height="24"></b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>自分が変えられることと変えられないことがある。</b></p><p style="text-align: center;"><b>変えられることに集中しよう<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" alt="照れ" width="24" height="24"></b></p>
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| 2026.02.03 |
定員となりました。が、
<p style="text-align: center;"><b>お申し込みありがとうございます。</b></p><p style="text-align: center;"><b>定員となりました。が、</b></p><p style="text-align: center;"><b>キャンセル待ち受付しています。</b></p><div style="text-align: center;"><b><iframe class="reblogCard" height="234px" width="100%" scrolling="no" frameborder="no" sandbox="allow-same-origin allow-scripts allow-top-navigation" src="https://ameblo.jp/s/embed/reblog-card/ebiebi-aero/entry-12955258413.html?reblogAmebaId=ebiebi-aero" data-ameba-id="ebiebi-aero" data-entry-id="12955258413"></iframe></b></div><p><br></p>
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| 2026.02.03 |
ショートラン
<p style="text-align: center;"><b>最近は時短で🏃➡️3kmショートラン。</b></p><p style="text-align: center;"><br></p><p style="text-align: center;"><b>日に日に外の明るさや肌で感じる空気が春に向かっていくのを感じます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b>今日は立春。</b></p><p></p><div style="text-align: center;"><b>張り切ってこ<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" alt="照れ" width="24" height="24"></b></div><p style="text-align: center;"><b><br></b></p><p></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260203/08/ebiebi-aero/5e/03/j/o1080144015747277980.jpg"><img src="https://stat.ameba.jp/user_images/20260203/08/ebiebi-aero/5e/03/j/o1080144015747277980.jpg" border="0" width="400" height="533" alt=""></a></div><p style="text-align: center;"><b><br></b></p><p><br></p>
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| 2026.02.01 |
⭕️エビサー⭕️
<p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><b>⭕️エビサーご案内⭕️</b></span></p><p style="text-align: center;"><b><br></b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260201/09/ebiebi-aero/f9/78/j/o1080152315746564963.jpg"><img src="https://stat.ameba.jp/user_images/20260201/09/ebiebi-aero/f9/78/j/o1080152315746564963.jpg" border="0" width="400" height="564" alt=""></a></div><p style="text-align: center;"><b><br></b></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>日時:2026年3月28日(土)13:00〜15:00</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>場所:七重浜の湯地下スタジオ</b></span></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"></span><br></b></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>タイムスケジュール</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>①13:00〜13:30基礎エアロ振付編</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>②13:40〜14:30エアロビクス中級</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>③14:35〜14:50ノンストップ筋トレ</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>15:00退室</b></span></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"></span><br></b></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>定員:21名</b></span></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"></span><br></b></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>参加料金</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>お風呂なし 3,000円</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>お風呂あり 3,500円</b></span></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"></span><br></b></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>お申し込みは直接ご連絡いただくか、メール、LINEにてお知らせください。</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>ebiebi81011@yahoo.co.jp</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b>(↑こちらをコピペしてください)</b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody;"><b><br></b></span></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><font face="UICTFontTextStyleEmphasizedBody"><b>参加者多数の場合は</b></font></p><p class="p1" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><font face="UICTFontTextStyleEmphasizedBody"><b>キャンセル待ちとさせていただきます。</b></font></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></b></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></b></p><p class="p2" style="text-align: center; font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><b><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></b></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p>
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| 2026.01.31 |
朝の静けさ
<p style="text-align: center;"><b>朝、無音でコーヒーを飲む☕︎</b></p><p style="text-align: center;"><b>朝の静けさで整いました。</b></p><p style="text-align: center;"><b>7:15〜open</b></p><p style="text-align: center;"><b><br></b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260131/07/ebiebi-aero/a7/39/j/o1080144015746192747.jpg"><img src="https://stat.ameba.jp/user_images/20260131/07/ebiebi-aero/a7/39/j/o1080144015746192747.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p>
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| 2026.01.28 |
共感
<p style="text-align: center;"><b>共感することが多い<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b>空腹こそが最強の薬。</b></p><p style="text-align: center;"><b>大共感！</b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260128/21/ebiebi-aero/8a/ac/j/o1080173415745513972.jpg"><img src="https://stat.ameba.jp/user_images/20260128/21/ebiebi-aero/8a/ac/j/o1080173415745513972.jpg" border="0" width="400" height="642" alt=""></a></div><p><br></p>
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| 2026.01.27 |
整いました
<p style="text-align: center;"><b>今日も新しい1日が始まります<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b>掃除やトレーニングを済ませ、整いました。</b></p><p style="text-align: center;"><b>8:00〜open</b></p><p style="text-align: center;"><b><br></b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260127/07/ebiebi-aero/37/8b/j/o1080144015744972629.jpg"><img src="https://stat.ameba.jp/user_images/20260127/07/ebiebi-aero/37/8b/j/o1080144015744972629.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p>
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| 2026.01.24 |
完
<p style="text-align: center;"><b>今日1日、「完」</b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>サークルの様子を載せたいのは山々ですが、サークルアピールのためと思われてしまうのは参加者の方に失礼かと思いましたので割愛させていただきます。</b></p><p style="text-align: center;"><b>アピールのためではなく、</b></p><p style="text-align: center;"><b>純粋にエアロビクスをしたい<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>楽しかった〜。</b></p><p style="text-align: center;"><b>ありがたい〜。</b></p><p style="text-align: center;"><b>ケツ痛い〜。</b></p><p style="text-align: center;"><br></p><p style="text-align: center;"><b>大変お疲れ様でした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b><br></b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260124/15/ebiebi-aero/87/4e/j/o1080144015744068141.jpg"><img src="https://stat.ameba.jp/user_images/20260124/15/ebiebi-aero/87/4e/j/o1080144015744068141.jpg" border="0" width="400" height="533" alt=""></a></div><p style="text-align: center;"><b><br></b></p><p><br></p>
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| 2026.01.23 |
明日です
<p style="text-align: center;"><b>エビサー開催、明日です💃</b></p><p style="text-align: center;"><b>参加してもらえるの...本当にありがたい。</b></p><p style="text-align: center;"><b>よろしくお願いします<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></b></p><p style="text-align: center;"><b><br></b></p><p style="text-align: center;"><b>次回は3月開催予定です。</b></p><p style="text-align: center;"><b>問答無用に参加する！という方はお知らせください。</b></p><p style="text-align: center;"><b>内容、毎回ちょっと変わります。</b></p><div style="text-align: center;"><div style="text-align: center;"></div><a href="https://stat.ameba.jp/user_images/20260123/09/ebiebi-aero/ca/56/j/o1080151915743666089.jpg"><img src="https://stat.ameba.jp/user_images/20260123/09/ebiebi-aero/ca/56/j/o1080151915743666089.jpg" border="0" width="400" height="562" alt=""></a></div><p><br></p>
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